Elizabeth Gillette

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Elizabeth Gillette

You are capable of deep connection in your relationships, without the stress and overwhelm.

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Thank you!

BROWSE

It’s a very good day ☀️☀️☀️🥹🥹🥹❤️❤️❤️

🚪DOORS CLOSE SUNDAY🚪

Let me show you how to stop absorbing the discomfort for everyone just because you can! You can be in your integrity instead, and feel happier, healthier, more grounded and more connected to yourself ❤️

In this 4 workshop se

🧡Your trust in yourself erodes every time you give your power to someone else.
🧡Your self-awareness decreases because you are constantly looking to others to solve problems or reduce discomfort.
🧡You begin to doubt yourself and rely on others to r

I used to make myself small because I didn’t want to intimidate anyone or make them feel bad about themselves. I knew what I was good at and I stuck with what was palatable because I could show who I was without upsetting anyone. But it wasn&rs

🫀You can be real AND connected.
🫀You can stop saying yes when you mean no.
🫀You can stay with yourself, even when you’re afraid no one else will.
🫀Self-abandonment ends here.

Over the course of 15+ years as a therapist, I have helped hundr

Also I forgot to tell you that I started a podcast in January and you can find it wherever you listen to podcasts 💖

Becoming Relational is a podcast that explores how to deepen your connections with the people you love most, expand your community,

🙅🏻&zwj;♀️ SELF-ABANDONMENT ENDS HERE 🙅🏻&zwj;♀️

Self-abandonment is a topic that comes up literally every single day in my work. It’s a theme, especially if you have any of the insecure attachment adaptations (which you probably do, because

Keeper of treasures, snacks, and vibes (and happy to do it all) ✨💎🪾🥨

So grateful for my sweet family, the beautiful place we live, the work I do that means so much to me, and all the reasons to keep fighting for what’s good and important and worthwhile 🧡

© 2022 made with ❤︎ by eleni meraki